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The Art of Impossible: A Peak Performance Primer-Steven Kotler

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New York Times BestsellerBestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements? We are capable of so much more than we know—that’s the message at the core of The Art of Impossible. Building upon cutting-edge neuroscience and over twenty years of research, bestselling author, peak performance expert and Executive Director of the Flow Research Collective, Steven Kotler lays out a blueprint for extreme performance improvement. If you want to aim high, here is the playbook to make it happen!Inspirational and aspirational, pragmatic and accessible, The Art of Impossible is a life-changing experience disguised as a how-to manual for peak performance that anyone can use to shoot for the stars . . . space-suit, not included. 

Book The Art of Impossible: A Peak Performance Primer Review :



Kotler spends a lot of time evangelically proselytizing a high flow lifestyle and lays out a lot of lifestyle conditions that will maximize your time in flow. There is a LOT of good advice in those conditions, advice I've heard from other sources that I trust and it was interesting to see it all brought together in one place. However, he never really answers the question of why flow beyond the "high performance" and "doing the impossible" - which are great answers for entrepreneurs and pro athletes, people who can dedicate their being to achieving their focus, but the rest of us with 9-5s, mortgages, and family obligations who are just trying to be better are sitting here thinking… ok but why? If I'm going to quit my job and completely rearrange my life to "maximize flow”, I need more the then vague you'll accomplish the impossible and be happier. Also, the book at a certain level seems to function as a commercial for the Flow Research Collective, which if you go to their website is immediately trying to sell you perk-performance training and coaching - feels a little used car salesman.There are several missing pieces to this book. First, it doesn’t make clear how to tell you’re in flow, while it says flow is universal, the reader is left to assume they’ve been in it before. Kotler spends a lot of time describing chemicals in the brain and networks which are very helpful for understanding flow, but spends very little time with practical descriptions - especially when it does to micro flows. I also found it confusing that your first steps in order to achieve flow are to line up your curiosity-passion-purpose to motivate you towards flow but that you might go into flow during that process. Clearly there is more to flow than just flowing the steps. Next, the author never fully compares flow in a normal life to flow in a high-performance life except for the claims about being 600% more productive! Presumably we all end up in flow sometimes - how does that happen when you’re not trying to do it like a peak performer? Overall, the author neglects where most people are starting from and perhaps if he proved he had a better understanding of the rest of us his advice would land with more impact, instead most of his examples draw from his own experience as writer or generic athlete like examples.I don’t mean to come off sounding jaded, I do want to re-iterate there is a lot of good, solid advice in this book and I don’t regret reading it. However, I’m just not sold on completely rearranging my life and risking ruin to chase after flow, and I can’t say I gained a good grasp of what it actually is.
The Art of Impossible is THE book to read if you are trying to learn how to get out of your own way. Steven Kotler has condensed 20 years of research, expertise and practice into this singular book. Through brilliant and witty story telling you will be given the ingredients to create the habits you say you want.He tackles everything from motivation, to creativity, to learning and of course flow. By the end, you have a set of practices, techniques and skills to create a life of passion, purpose and performance.I believe this is Steven's best and most comprehensive exploration of human potential.You will not regret this investment.

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